Day 2

Tuesday August 11

Lazy day. I opt to open the windows instead of using the AC and with the heat index around 100 degrees all I feel like doing is sitting on the couch with a book (currently Asimov's I Robot and Jane Austen's Northanger Abbey) and doing my best not to melt.

To get my but rolling since I didn't have to work today I opted to sleep an hour later and go to the pool followed by a workout. Though that doesn't sound that much fun, bake at the pool, go work out, sweat, sweat, sweat, it was great! Once you're too hot to handle being outside any longer the gym feels wonderfully cool in comparison whether you're doing cardio or not.

Today my work out consisted of 30 minutes on a stationary bike, followed by a leg intensive workout. Lunges, etc. As well as my daily favorites (machines/equipment I do on a daily basis, I'll post a list of my favorite work outs later). By the time I got home and had a cold shower I felt pleased and accomplished and ready to tackle the rest of my day.